Archives : August-2019

A review of the Simple Skincare cleansing products I have tried and LOVED!  The Simple Skincare line caught my attention with it’s clean, fresh looking packaging, and its promise of NO harsh chemicals that can upset your skin, and NO artificial perfumes or dyes! I’m all about being kind to my skin by using as ..

Read more

Sweet Potato Nutrition Check out these sweet potato nutrition facts! Ok my favorites babes, it looks like we can have our french fries and eat them too!! I mean, let’s admit it, we all have those times when nothing will do but a dose of carb-laden comfort food. You know, when those hormones are raging, ..

Read more

How to Eat Healthy In these days of essential oils, holistic medicine, natural skincare, fitness and nutrition, the conversation often turns to how to eat healthy. Eating clean has become a buzz word, and for good reason. It turns out that our grandparents were right! We are what we eat! What does that say about you? Maybe you are ..

Read more

DIY FACE MASK Want to know how to make a diy face mask in your own kitchen?? This is my absolute favorite face mask diy for adding that glow back into your skin! The best part? There are no added chemicals or harsh ingredients that can upset your delicate skin or harm your health! Yogurt is loaded with ..

Read more

Pancake Recipe Looking for a pancake recipe that won’t blow up all of your fitness and nutrition goals that you work so hard hit? Can you believe that these pancakes Emmy is about to show you are actually a part of her clean eating plan and will actually work for you and not against you? These zero carb protein pancakes will ..

Read more

Face Mask You know how sometimes you know you should do something, and you have the best intentions, but by the time you can get around to it, you are just too tired or lazy to go to the trouble? We all know the importance of great skin care, including the occasional face mask, and we ..

Read more