This delicious vegetarian pizza recipe will have you coming back for more! You won’t believe how your tastebuds will sing once you take of bit of this delectable, gluten free, vegan pizza! Gluten free pizza crust topped with homemade cashew sauce, tons of fresh veggies, and even a dairy free cheese to finish things off. We love it and we ..

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Banana Pancakes Could it be possible that banana pancakes can fit into your fitness and nutrition plan, and yet still be delicious? Surely these healthy pancakes have to taste like cardboard! Guess what you guys! This banana pancake recipe is so good that it will get you out of bed in the morning. Just conjuring up the image in your mind ..

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Resilience Aging-Well does not mean the denial of age but rather to be able to live each day that we are given with the vitality of youthfulness, resilience,  and the wisdom and grace of maturity. There will be wonderfully exhilarating days and there will be days of darkness and sorrow. Through the years we must ..

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Coconut Oil For Hair Well, I did it. I finally broke down and took the time to see the benefits of coconut oil for hair. Now, with my busy lifestyle, that was a pretty big step. Not that I don’t like to try new things because I often do. I try lot of new things so that I can ..

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Stress Management Top 5 Stress has become the go to state in this crazy hectic world. This stress management top 5 is meant to help us eliminate the word stress from our vocabularies and it’s effects from our lifestyle. Life is to be enjoyed and fully lived. We don’t need to waste it on stressing out about deadlines, relationships, health, ..

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Juice Beauty Hey babes! Thinking about trying a Juice Beauty product as a good-for-you organic makeup option? We try to keep everything as natural and organic as possible when it comes to nutrition and the products we put onto our skin. That’s because whatever you put onto your skin goes directly into all of the cells of ..

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Foundation or Concealer First Whether to use foundation or concealer first when applying your makeup really depends on who you ask, and what your preferred final makeup look is. For instance, if you are more of a natural girl, you know that less foundation will be your go to.  You may even choose to go with concealer ..

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Eating Clean Eating clean made easy by taking this fun shopping trip with our resident certified fitness and nutrition coach. This girl lives the natural, organic, clean eating lifestyle every single day. She is a 2nd degree black belt, can kick it in the gym, and is one of the sweetest and most encouraging humans ..

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We are happy to share one of our favorite quinoa recipes with you from one of our favorite chefs! Quinoa is extremely healthful, and is a wonderful addition to your clean eating plan! We hope you love this tutorial how to make quinoa, the gluten free super food, and that you will come back for more great ..

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Clean Eating Breakfast You are darting out the door, but you need a good, clean eating breakfast to go! Your fitness and nutrition goals don’t include driving through for fast food breakfast, and they also don’t include skipping breakfast altogether! You may not have time to make healthy pancakes every single morning, but you can grab a ..

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