Yoga For Energy Yoga for energy is a great way to get your umph back during the middle of the day and it can be a great part of your fitness and nutrition plan.  Relaxing, yet energizing and great for your health, this 12 minute easy do yoga flow will have the pep back in your step in no time. Taking ..

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How to Stretch Lower Back We all have those times that our lower backs need a little special attention. If you are looking for aneasy do yoga routine that will teach you safely how to stretch lower back to relieve tension and pain, then we’ve got you covered! Check out these easy yoga poses that will give your aching back ..

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Meal Prep Ideas Finding coming up with meal prep ideas to be daunting, if not completely overwhelming? I would love to be one of those organized, perfect, over achieving fitness pros. I would love for my Instagram to be filled with pictures of my emaculate refrigerator and washboard abs. I have dreams and aspirations of becoming a bendy yogi, ..

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Everyday Makeup Remover It’s been and invigorating, and yet exhausting day, so I want to encourage you to use your everyday makeup remover skin care before you hit the hay. Believe me, tonight I could so easily succumb to the temptation to fall into my bed just as I am, makeup, unbrushed  teeth, and all. I could ..

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Organic Makeup Brands Hey babes! Are you looking for some new organic makeup brands for your makeup routine? If you’re like me you want to go as natural as possible. It’s important to me to stay away from parabens chemicals and other unnatural and artificial ingredients that are found in many make up products. Turns out whatever you put ..

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Eye Makeup for Brown Eyes There are lots of choices when it comes to eye makeup for brown eyes. You are lucky because you have lots of choices for the colors that you can wear on your beautiful brown eyes. I have always thought it would be fun to have exotic green eyes, or sparkling blue eyes, until I ..

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Looking for some Sephora Makeup reviews? We’ve got you covered! Sephora is one of our favorite makeup shopping spots, so we are always on the lookout for great information about their products to help make your life that much easier. Maybe you are already a savvy shopper, but it never hurts to have a look before you ..

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Are you wondering how to make your thin hair look thicker? We all long for those luscious locks that tumble about our shoulders, bouncing and shining and catching everyone’s eye? I have dreams of long thick hair so heavy that my head falls backwards from the weight of that glorious mane. When I awaken, though my neck ..

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Want to know some of the best makeup brushes in the business? These makeup brushes will definitely be some of your new go-tos. Makeup brushes can make all the difference in the overall turnout of your makeup, so if you are going to splurge on anything, buying the best makeup brushes available to you can ..

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Have you tried the new spray on nail polish craze?? Spray paint nail polish is becoming a big deal in the makeup and beauty industry. If you haven’t heard of it, yes, spraying your nails with a can of spray paint is now a thing! (Nail art impaired girls like myself rejoice!) Talk about an easy beauty hack! Whether you have an ..

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