Juice Beauty Hey babes! Thinking about trying a Juice Beauty product as a good-for-you organic makeup option? We try to keep everything as natural and organic as possible when it comes to nutrition and the products we put onto our skin. That’s because whatever you put onto your skin goes directly into all of the cells of ..
Foundation or Concealer First Whether to use foundation or concealer first when applying your makeup really depends on who you ask, and what your preferred final makeup look is. For instance, if you are more of a natural girl, you know that less foundation will be your go to. You may even choose to go with concealer ..
Eating Clean Eating clean made easy by taking this fun shopping trip with our resident certified fitness and nutrition coach. This girl lives the natural, organic, clean eating lifestyle every single day. She is a 2nd degree black belt, can kick it in the gym, and is one of the sweetest and most encouraging humans ..
Clean Eating Breakfast You are darting out the door, but you need a good, clean eating breakfast to go! Your fitness and nutrition goals don’t include driving through for fast food breakfast, and they also don’t include skipping breakfast altogether! You may not have time to make healthy pancakes every single morning, but you can grab a ..
Eat Clean Trying to eat clean?! If you need some help in grocery shopping for your healthy fitness and nutrition program, then have we got the girl for you! Emmy, our in-house fitness and nutrition coach, will take you a fun and funny trip to show you what is on her grocery shopping list. Eat clean, like Emmy does, and you will never ..
Organic Milk vs Regular Milk Hey babes! It’s time for a face off: organic milk vs regular milk!! Is organic milk really better for your fitness and nutrition than conventional milk? In my tutorial, I show you guys the kind of milk I like to use in my coffee in order to keep it clean and to keep ..
Chickpeas Chickpeas are delicious and should be considered as a part of your healthy fitness and nutrition plan! We have one of our healthy chickpea recipes, right here, right now, for your pleasure. This chickpea hummus comes straight from the kitchen of our own chef! You will love it! Chickpea Hummus Chickpeas Nutrition I hope you enjoy this ..
Our friend, Ursula, is going to show you yoga for sleep as a way to relax and destress. Fly away into relaxed slumber and sleep after an exciting day, or a stressful day or whatever the day has brought you. Your busy lifestyle calls for a quiet time out every day. Your body needs to let go of tension,adrenaline, and stress, ..
Organic Milk Hey babes! Get ready for a showdown: organic milk versus regular milk! Let’s find out which is better! Check out my video tutorial to find out what kind of milk I prefer to drink in order to keep my body in a good healthy balance. If you have been wondering why organic milk ..
A natural makeup look is a must for every girl’s daily go to. Let’s be honest, most of us would rather catch a few more zzz’ s than wake up early enough to do full makeup for our normal everyday routines. Girl’s have better things to do, right? Getting all glammed up with the full makeup arsenal ..