Ab Workouts Looking for ab workouts that you can accomplish with only one machine? I am always happy to achieve more fitness without wasting time waiting for someone to finish on a machine or piece of equipment. This ab workout is not as easy as Emmy says it is, or makes it look. Be sure to breathe. Inhale on ..
Brown Smokey Eye Looking for an easy Brown Smokey Eye? Well then I think you’ll love this makeup look!! It’s pretty much my daily go to, if I bother with eyeshadow at all since it looks natural, pretty, and polished without taking much of my morning time. It’s quick and fabulous! What’s not to love about that? For ..
Lemon Water Weight Loss Is there such a thing as lemon water weight loss? Can drinking lemon water help you lose weight? Let’s take a look and see what we can find out. Lemons and water are both good for you, so perhaps you could hold your own experiment and let us know how it goes. Taking ..
Simple Eyeliner Tutorial This simple eyeliner tutorial is just the thing for this wake up and go just like I am girl. I don’t really do that, but I really try to make my morning makeup routine as painless and as quick as possible. I really do like to look put together and polished, but the reality of my ..
Walk With Me Hope, optimism, resilience, enthusiasm and motivation are reflected in the lifestyle of the woman with a positive attitude. Walk with me as we learn to emulate her beautiful traits. She has learned to accept the things she cannot change while still working to change the negatives that keep trying to enter into her life. She exudes youthfulness, joy, ..
How to Get Rid of a Double Chin Hey beauties! Wanting to know how to get rid of a double chin? The answer may lie in your fitness and nutrition plan! Well I know there are a whole lot of you who think you have a double chin problem,when you actually just have a beautiful round face. However, ..
Lower Ab Workouts Hey babes! Do you want to learn some awesome lower ab workouts that will target your lower abdominal muscles, and help you build your six pack at the gym? Combine these lower ab workouts along with your fitness and nutrition program, and you will have that bikini body or six pack in no time!! Everyone knows how ..
Clean Eating Shopping Clean eating shopping made easy! Good for you! Nutrition is the key player in your fitness and nutrition plan, and a good eating clean meal plan can set you up for great success. Your body will thank you in a million ways! To get you started on what to buy on your clean eating shopping trip, let’s go ..
Cooking Quinoa Cooking quinoa can be one of your best nutrition decisions of your day! It is the ancient super grain that can be a great part of your clean eating plan, even if you are gluten free! That’s right! You can enjoy the the full antioxidant powers of this mighty food without the unwanted side effects of glutenous grains. That’s ..
How to Do Eyebrows Want to learn how to do eyebrows the best way? Your eyebrows have the awesome job of framing your face, and therefore have earned an important role in the world of makeup. I have recently learned some great tips on how to fill in eyebrows in the most flattering ways, so I thought I’d share them with you today. ..
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